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I Am the King of Catching Colds – and I'm Able to Reveal Ways to Prevent It

At this point the previous year, I ended up filming a television show with three singers. There was a hip-hop artist with Ghanaian roots, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area somewhere in Surrey. It had been a good night, yet now, to break the silence, I questioned ways to dodge the common cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

Their Take by the Three Performers

When I brought up my evening, the group of artists backstage at the TV studio responded in two ways. To begin with, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this understandable due to their profession was a major concern for them. That makes sense, but I have skin in this game too – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, my throat feels rougher, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs that signal an oncoming cold, often shoo me away or clear the room themselves. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the producer would yell to the staff before I deafened them all, damaging their headset equipment.

Handling Nasal Congestion

Regarding my nasal issues, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before admitting defeat. Nothing is quite as sad as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. I mean, it can sound nasal even normally. Fortunately, this often brings compassion, which isn't ideal. When I started college, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was very lovely, very Irish, and demanded I eat the peeled, raw onion she offered me in bed. She observed me eating it. Bless her. No improvement resulted, sadly, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Prevention Strategy

Thus, I hate colds and am quite sure that prevention is better than the cures that traditional or modern, fail to help. I paid close attention then together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she approached it with great diligence. She directed us to apply hand sanitiser on the hour, every hour all winter long based on her explanation in addition, extra steps were needed when it came to parties and what not. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray up each nostril – whether you felt a cold coming or not. Extreme. I like it. And, get this, she mandated a second dose later with additional bursts of the same stuff.

My Experience

I followed suit. And I can report I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, mislaid, bought again, located, etc. And the disappointing instant finding you've squashed the gel bottle kept in your jeans and it's oozing out. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I'm set for the fight.

About the author

Daniel Murphy

Tech enthusiast and freelance writer covering consumer electronics and digital lifestyle.

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